Plant-Based Dietitian - You can get all of your nutrients on a plant-based diet. Except for vitamin B12. Vitamin B12 is produced by microorganisms found in the soil and in the guts
13 vitamin B12-rich foods for brain and nerve health | Times of India
Have vitamin B12 deficiency? Spinach, chickpea and other food items to add to your diet - The Economic Times
What are vitamin B12 foods vegetarian Indians can eat? - Quora
Vegan Protein Sources and Vitamin B-12 - Blacks Going Vegan! : Blacks Going Vegan!
Monash FODMAP - Vitamin B12 is an essential nutrient as it is important for healthy blood and nervous systems. It is a common nutrient deficiency for individuals following plant-based diets as foods
Prescription for plant-based diet overlooks vitamin B12 deficiency
FITTR - Vitamin B12 deficiency is very common nowadays. Especially vegetarians & Vegans are at high risk of getting this deficiency as there are no plant sources available for this vitamin. Here
Vitamin B12 Vegetables and Other Natural Sources - The Geriatric Dietitian