S.A. Fitness - WHEY & CASEIN PROTEIN 👇 -- One question that seems to be asked often is "which is better Whey or Casein protein?" Instead of asking which one is better
GOLD STANDARD 100% CASEIN – Premium Micellar Casein Protein – Creamy Vanilla (2 lbs./27 Servings) by Optimum Nutrition at the Vitamin Shoppe
![Whey Protein vs. Casein Protein — What's the Difference and Which is Better for Muscle and Strength? | BarBend Whey Protein vs. Casein Protein — What's the Difference and Which is Better for Muscle and Strength? | BarBend](https://barbend.com/wp-content/uploads/2018/08/Whey-Vs-Casein.png)